Vitamin C, total ascorbic acid in Potatoes, yellow fleshed, french fried, frozen, unprepared Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, yellow fleshed, french fried, frozen, unprepared there is 10.9 mg of Vitamin C, total ascorbic acid.
Potatoes, yellow fleshed, french fried, frozen, unprepared
Potatoes, yellow fleshed, french fried, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, yellow fleshed, french fried, frozen, unprepared are listed below.
Water
|
65.04 g
|
65.04
|
g
|
Energy (calorie)
|
162 kcal
|
162
|
kcal
|
Energy (joule)
|
680 kJ
|
680
|
kJ
|
Protein
|
2.47 g
|
2.47
|
g
|
Total lipid (fat)
|
5.84 g
|
5.84
|
g
|
Ash
|
1.64 g
|
1.64
|
g
|
Carbohydrate, by difference
|
25.01 g
|
25.01
|
g
|
Fiber, total dietary
|
2.2 g
|
2.2
|
g
|
Sugars, total
|
0.37 g
|
0.37
|
g
|
Calcium, Ca
|
9 mg
|
9
|
mg
|
Iron, Fe
|
0.48 mg
|
0.48
|
mg
|
Potassium, K
|
447 mg
|
447
|
mg
|
Sodium, Na
|
300 mg
|
300
|
mg
|
Vitamin C, total ascorbic acid
|
10.9 mg
|
10.9
|
mg
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
1.427 g
|
1.427
|
g
|
Fatty acids, total trans
|
0.107 g
|
0.107
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Nutrients in Potatoes, yellow fleshed, french fried, frozen, unprepared